Our youth are on the road to becoming “Future Firebreathers.”

 

They will learn new skills and be taught involved light weights movements. Exercises will include plyometrics, gymnastics, weight lifting basics, running, rowing, and stretching. Classes will include game play and positive reinforcement, as well as discussions on what was learned in each class.

CrossFit Victorious Youth Blog

  • Kick Off

    CrossFit Kids Victorious

    Our CF Kids program will be ramping up in March!!!! With the first class starting on March 6th. The classes will run every Tuesday and Thursday at 530pm with some exceptions to Holidays. If you are interested in enrolling your young athletes in the ONLY Certified and Registered CrossFit Kids program in Tomball and surounding areas, come in and talk to us.

    Mon, January 9, 2012 (No comments)

  • Thursday 12.22.12 Youth

    Skill/Drills
    Musical med ball squats

    WOD
    7 Rounds
    18 Squats
    14 Dead lifts (use kettle bells)
    10 Star jumps

    Game
    12 days of Christmas

    Thu, December 22, 2011 (No comments)

  • Tuesday 12.20.11 CFV Youth

    Skill/Drills:
    12 inch Box Squats

    WOD
     For Time
    10-9-8-7-6-5-4-3-2-1
    Squats
    Mountain Climber (four count=1 rep)
    Sit-ups

    Game:
    Christmas tag

    Tue, December 20, 2011 (No comments)
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