Friday 12.30.11 WOD

WOD
"Nancy"
5 Rounds
400m Run
15 Over Head Squats (95/65)

Post time and thoughts to comments:

30 Days till Tough Mudder!!!!!!!

Posted on Thu, December 29, 2011 by Jose Espinoza

1. Kyle C. wrote:: 16:10 rx (2:01 better than last time)

Once I can run your in trouble Joey!
Fri, December 30, 2011 @ 9:06 AM

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