Friday 1.6.12 WOD

6 Rounds
(each within 90sec)
200m Run
AMRAP Dead Lift (75% of 2RM)
alternate each round with
AMRAP Toes To Bar
2 min rest b/t rounds

Post total reps and thoughts:

22 DAYS LEFT UNTIL TOUGH MUDDER!!!!!

No comments (Add your own)

Add a New Comment

Enter the code you see below:
code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.