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Are your hips tight when you squat or bend?  Coach Tim Janak Jr. (Paths in Healing) shows 2 variations of the Frogger stretch that can help you loosen your hips.  For more videos like this, subscribe to our YouTube channel!

Priscilla Shontz
Priscilla Shontz

Priscilla Shontz is the Athlete Relations Coordinator at CrossFit Victorious.

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