4 comments (Add your own)

1. Kyle C. wrote:

The Chief was fun.

21 rds + 10 reps

Mon, February 6, 2012 @ 1:50 PM

2. Katherine wrote:

The Box looks great!
and I agree, the Chief was fun
20 rds + 9 (I think)

Mon, February 6, 2012 @ 5:01 PM

3. Chelsea M. wrote:

Working out in the evening is NOT fun - but I had to be there for the first day in the new box! :)

19rds+30 with 80#s
Although, the first 3min AMRAP I accidentally did hang power cleans instead of from the ground every time. :-/ oops.

Tue, February 7, 2012 @ 8:14 AM

4. Dumitrela wrote:

5.00am CFG Open WOD 12.2Liz Snatch practiceHannah 30Simon 30Gail 31AJ 32Andrew 47Jason D 33Amy 23.46 (today's WOD)Darren 15.12 (today's WOD)6.00amRach N sctanh practiceCheryl sctanh practice9.30am CFG Open WOD 12.2Matt skillsCheryl Nate 1 muscle up per round scale/ 20kg KB . 12 + 1 muLiz G skillsTara 30Rach N 60Gina 30/ 16.15 (today's WOD)Gabby 60Shan 69JC 30Adam 455.00pm (WOD)Trevor 13.20 (mod.)Cheryl 7.53 rxdLuke 12.40Liz 12.13 rxdJunior 9.58 rxdJimmy 13.47Rach 13.18Tenielle 14.09Jase 30kg/10.10 (last nights WOD)Liam conditioning and skillsMatt conditioning and skillsLiz G 14.21 (mod.)JJ conditioning and skills6.30pmGail sctanh practiceCassie 13.50Bernie 12.45 rxdLloyd 18.09 rxd

Thu, May 3, 2012 @ 4:50 AM

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