Saturday 1.28.12 No Classes

There will be no classes today at CFV. Can you guess where we will be at?

1 comment (Add your own)

1. Jack wrote:
Ever wish you had more feedback than a spcawttoh and speed when you are doing these workouts indoors on a bike?I think we've got a pretty slick way to do this. We have a workout player that records your speed, power, cadence and heart rate for each workout you do. We added a workout like the lactate shuttle and called it . The intervals are predefined so you'll have the numbers right there for the next time you do this ride. An ANT+ power meter works best but if you have a trainer we support, you can just use an ANT+ speed sensor and we'll convert speed to power on the fly and display it in real time.There's a short video on our if you are interested. We are still in beta so it is free to sign up and use right now.

Fri, May 4, 2012 @ 12:38 AM

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