Thursday 12.22.12 WOD

Strength:
Cleans

WOD
"Grace"
30 Clean and Jerks (135/95)

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Posted on Wed, December 21, 2011 by Jose Espinoza

1. Katherine wrote:: Way to show up 5am!!
Nice workout after Tues and yesterday...so sore it hurts to breathe =)
Thu, December 22, 2011 @ 7:41 AM

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